The Warm Milk Journal

A nurturing place for people who can't sleep

I Am Happy ! This is Why…


You have many reasons to be happy. What are you thankful for in your life right now? Write them down in your journal. Come up with as many things as you can. Think about them throughout your day or as you drift off to sleep tonight.

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May 2, 2010 - Posted by | Benefits of Journal Writing, journal writing | , , ,

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