The Warm Milk Journal

A nurturing place for people who can't sleep

Five Journal Prompt ideas

Here are some ideas to spark writing in your journal:

1. If I could change anything in my life right now, what would it be?

2. What does courage look like? sound like? smell like?

3. What do I hope to dream about tonight?

4. If I could have lunch with a famous person tomorrow, who would it be? What would we talk about ?

5. What can I celebrate right now? Would I want to throw a party? Go out with friends?


April 25, 2010 - Posted by | Benefits of Journal Writing, insomnia, Journal Prompts | , ,

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