The Warm Milk Journal

A nurturing place for people who can't sleep

Armchair Travelling


Get out your journal and sit back and think about all the places that you would like to visit…

List as many as you can think of.

Pick one and write out details about what it would be like to be in this place. What sights would you see, foods you would eat, people you would meet, cultural events you might experience, excursions you would enjoy going on…

Perhaps set an intention to plan for visiting one of these places on your list. What is one baby step that you can do to make this trip happen?

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April 10, 2010 - Posted by | Self-empowerment

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